The risk you don’t see: How sitting is increasing musculoskeletal risk for your remote employees
With the rise of remote employees, it is important to understand the inherent risk of a sedentary lifestyle and the need to move throughout the workday to combat unnecessary discomfort, pain, or injury. Sitting for prolonged periods can lead to poor circulation. Once circulation slows down due to sitting, your blood remains in the feet and legs, ultimately reducing blood flow. Without proper movement or exercise to balance out sedentary periods, many negative side effects can [...]